Happy weekend, today I would like to share weekend tips under the topic of what is your secret to youthful glowing skin. There are so many tips but here are some easy, important and great tips you must follow.
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Contents of the Article
Secret to glowing skin
Following are some secret to glowing skin;
Water
Safe drinking water is the best one for getting glowing skin and even for your health, the water is really beneficial. Maximum drink 9 to 10 glasses in a day and maximumly drink 7 to 8 glasses.
Diet
After water, your diet plays a vital role in making your skin glowing ever. Make a proper routine of your diet and don’t ever skip meal at any cos. And take organic food as much as you can in your diet.
Sleep
And after dieting Your sleep is the foremost need of your glowing skin. Take much sleep as much as you can and maximumly I will recommend about 6 to 7 hours in every night, and if you have plenty of vacant time in day; so also take an hour sleep in daytime too.
Exercise
Exercise gives your body a shape and this is also responsible for your skin’s quality shaping. The exercise also makes your skin glowing and look fresher. Exercise almost daily and if you have time than exercise twice in a day or do yoga much. I am sure that you will definitely see a big advancement.
No cosmetic
If there is not any special occasion, then don’t apply makeup on your skin. And try to avoid chemicals because they make your skin harsh. In normal routine use just a facial cleanser and a sunscreen that’s all.
Keep smiling
Stress, sadness, depression and grief these all things just make life miserable and they also have a bad affect on your skin too. So always keep smiling and always keep yourself happy. Your happiness is your biggest weapon over anything.
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Last Updated: August 22, 2020
Actually all these points are not only accurate but perfect to maintain a going youthful skin! I need to start taking more care!
These are so true. Simple and very helpful tips you’ve got here.
Like your tips. Water and diet yes I am maintaining that. Sleep I am trying as this pandemic takes away my mental stability sometimes. Exercise I used to do regularly now bit reduced. I need to revive myself again.
I really like these tips. I like that they are all-natural and healthy ways to keep our skin looking and feeling healthy.
This is great advice! Thank you for sharing! We only get one shot at keeping our skin radiant and healthy!!!
These are all good suggestions. I do break the no cosmetics one every time I leave the house. But with covid, I don’t leave as much, so now there are many days that I don’t wear makeup. Unfortunately, wearing a mask has made my skin worse than the makeup ever did.
All of these are such great tips on having healthier skin! I found loads more water and exercise are always helpful for my skin!
Kileen
cute & little
Not only does these tips can make your skin glow but it’s also great for our well being.
Water is a HUGE one for me, I try to get at least 64 ounces at a minimum!
Drinking water and getting enough sleep are so important! Also, just healthy eating in general helps enormously!
Gotta love the all natural way always!
So glad that I practice almost everything in this post except exercise.
These are all such great ways to achieve glowing skin! I hadn’t even thought of some of them, but I’m glad I know about them now!
Great tips for those looking to brighten their skin!
I know my face ends up glowing and looking healthy when I’ve been consistently working out as well as eating healthier. It can be life changing for sure for not just my looks, but my entire body.
Smiling does keep you youthful. Now being angry, depressed and stressed will always age you quicker.
I always forget to smile especially when I am focusing on my thing, eg exercise and I look super serious and scary. You have reminded me to do so.
I notice my skin is SO much healthier when I am eating right and drinking enough water. FOR SURE.
Diet has a direct effect on your skin. If you eat healthy, lots of fruits and vegetables, your skin will show it. If you eat too much fast food and fried foods, your skin will start developing all sorts of spots, acne and other illnesses.
You have shared some great tips! I always keep my skin makeup free at home 😊
Great tips to keep skin looking great.
As a former esthetician, I have to say that diet and no makeup are the best things we could do for our skin. These are all great tips. Love it!