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Sunday letter to readers | Desert wild organic vegetable and fruits

By
Abu Janus
-
11
letter to readers

Sunday letter to readers and a simple introduction of some seasonal wild and pure organic vegetables and fruits of Thar Desert.

Sunday letter to readers

Dear Reader

Happy Sunday! Good After Noon, Good Evening,

I just wanted to let you remind that, after four days on May 01, 2020 (on international Labor Day), I am going to start the, 30 days 30 blogs challenge under the theme of “Every day a new story”. Those who are agreeing to join kindly share your links for adding in my first blog post; ‘Every day a new story: Five reasons my website name is worldineyes’.

I don’t know, how you are facing the situation, but I hope you will be happy with this Sunday. I understand the difficulties of lockdown and continuous staying at home. The queen season “Spring” is ending, and the temperature is going up day by day, in May it will reach 50 degree.

Desert wild and organic vegetables and fruits 

I belong to the Thar Desert Pakistan, it is the world’s 17th largest desert and the world’s 9th largest subtropical desert. It is a fertile desert, we get many organic and pure wild vegetables, fruits, and medicinal plants.

It is the flowering time of Khejri/Kandi (Prosopis cineraria) tree (a king tree of the desert) and Ker (Capparis decidua) plant.

The pods of the Kandi (Prosopis cineraria) are called ‘Singhri’ which is the very famous vegetable of the desert. The Singhri is one of the traditional cuisines of the Thar Desert, we used the pods in various types of vegetables (Bhaaji).

The flower of ker (Capparis decidua) is called Phulli and fruit is called ker. We used both flowers of ker and fruit of ker for vegetables. The ker vegetable is a particular favorite of the housewives, as it can be cooked in a few minutes.

In the coming month of May, we will get one another fruit ‘peelu’ of Khabar/Jar (Salvadora persica) tree. The peelu is small in size, but it is very much tasty and favorite fruit of birds and goats too.

Thank you all for taking the time to read my post, in other words, writing.

Best Wishes
Abu Janus

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Some Important Articles:  

Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)

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Last Updated: April 26, 2020

The ways to deal with liars – LifestyleGuru

By
Bee Jay
-
33
ways to deal with liars

Dear readers, I hope you have enjoyed my previous post “To Overcome Your Overthinking | Causes and Solutions of Overthinking“. Today i would like to share an important topic “The ways to deal with liars” with you, hope you will share your feedback.

It would not be wrong to say that we are all liars. We often lie most of the time but sometimes, we have good reasons or as we don’t wanna hurt the feelings or we have better intentions but what to do when you face a compulsive liar. There are also such people whose day start and end with telling lies. Most of the people tell lie to make themselves superior or to get what they wished for and some because of they have trust over what they are saying.

The ways to deal with liars

Most of us face certain liars and the point is how to deal with liars? After a lot of research, I have brought before you, these tips, which will help you in dealing with liars.

1. Recognize when the person is lying

It is not that much difficult to recognize, when someone is lying. when someone is trying to hit you hard. Can let you know how serious the issue can be? First let yourself know, how that person behaves, while telling lies? Notice him/her complete; the way of talking, the body language everything. After noticing; you will be able to read that person well enough to keep that person in talks when he/she is lying.

Check the person’s behavior and body language when you ask him something about himself or herself. And then, compare the behavior with the actions of a person. When a more difficult question is asked from him or her. If the person is true then there would be no any stress of changing his or her behavior, when any difficult question is asked.

Read This [6 things you can do to boost self-confidence]

Forget about the saying that, liar person avoids eye contact, because nowadays everyone is aware of this and there’s why because of this myth most of the liar make eye contact.

When any person tells lies then he exhibits stressful physical signs. Here we are some of them:

When a person lies;
~ then he/she will speak loudly (or a higher-pitched voice).
~ he/she smiles only by his or her mouth not by eye.
~ he/she slowly blinks and after covering the lie will continuously blink.
~ then he/she will surely cover his or her mouth or nose or I mean he will touch his face over and over again.
~ he/she will have antsy foot movement

2. Look for the pattern, in the lie of the person

Most of the people tell lies about certain mistakes or their past behavior or about those things which make them embarrassed or last for certain things which make them uncomfortable. If the person is continuously answering the question asked about certain topics, then at the time you just want to back off and stop going deep in that particular issue and you know you have to face a very big problem if the liar has no any particular reason with no any pattern you can make out.

Read This [Some small things that matter a lot – LifestyleGuru]

If a person continuously lies then just answer them certain questions like, why you don’t talk to a certain person? Why don’t you like kids? Who is important for you? Or anything related to their life than we can see that the answers you get that would be none of your business. Anyway, unless you ask certain questions like with whom you are committed? It is like through that you are not that much necessary to know every single thing about anyone’s life.

On the other hand, most of the people just lie for the sake of their benefit.

3. Determine whether the person lies are harmful

It feels so bad, when someone tells you to lie but some of them lie or the worst one for you then some of the others. Before going on firstly figure out how you and other people are affected by the lie.

~ You know it would be a big deal, if that person is telling lies to protect himself on herself.
~ The problem, which needs more attention is that if that person is lying to manipulate other then another person should react to what liar is saying not about what he lied.
~ The behavior would have a high negative impact if the person tells lies to protect himself from bad behavior (like stealing robbery and hurting someone for any purpose).

4. Talk to the person privately

You know talking to liars in public and confronting him or her is not a good decision because it would seem as humiliating to that person. So, therefore, talking to that person privately and informing him or her that you know he or she is lying, is a better way.
Whenever you talk that person does not directly call them a lair. First talk to that person very gently.

5. Give the liar chance to explain the lie

First, notice the body language to know about more signs about the lie and in a case. If that person admits that he or she is lying, then you don’t need to do anything. If he or she apologizes, discuss the whole matter and end up with saying you hope that the thing would not happen again. Let that person also know that your trust has been lost but still you want to give the person a chance to move. Let that person feel guilty. but be careful while talking to that person. don’t use such harsh words. Be polite and help the person if he or she needs, but if the person is wrong then just leave that person.

6. Protect yourself from being harmed and keep in mind that you don’t have the power to change another behavior

It would seem like emotional torture when you deal with a liar. good liars are more believable so don’t get too much in the lie protect yourself, you just cannot read that what’s happening or going on in someone’s head so don’t think that you have the power to change another’s behavior. That is only in the hand of that person there is absolutely nothing you can do about that.

Conclusion

Always speak nothing but the truth no matter how bitter it is. But it would have a good result.

Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)

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Invitation for 30 Days 30 Blog Challenge for May 2020

Last Updated: April 25, 2020

The most satisfying little things in life

By
Abu Janus
-
16

There are so many quotes are available in different books, novels, blogs, and walls of different peoples about “life is too short”, but it is too short when you are living a satisfying life. If you are living unsatisfying life means you are only counting the days of life than it is too long.

Satisfied Life

Life is so beautiful and full of so many little pleasures, happiness, and enjoyable movements just you have to appreciate these little movements and little things in life.

Living satisfying life means you are not compromising on your needs and your mind is not creating unlimited and unachievable desires. Fewer acceptations are the key witness of the happiest moment in life.

Nowadays, if you will ask a simple question “are you satisfied with your life” from everyone, more than 99% of answers will be a big NO. Just think why the whole world is not satisfied with life. Because, life is too short, desires are too large (Lifestyle Guru).

You are running behind the desires, and little things in life are valueless, and only big things matter a lot in your life. Let us discuss and accept the most satisfying little things in life. There are hundreds of the most satisfying little things in life, just we have to count them, accept them, and believe that only little movement can make life satisfied. Never demand everything perfect in life, food, education, health services, relationship, wife, kids, home, car, friends, few things can be perfect, but it is impossible that, the things you have all are perfect.

Just think about peoples around the globe, millions of peoples have not to shelter and millions of peoples sleep empty stomachs.

The most satisfying little things in life

  1. Say, thank God, I have too much to live my life satisfying;
  2. Listen to your favorite music and favorite singer
  3. Dance with your favorite music
  4. Eat as per need not on the desire
  5. Order only one cup of tea, when you are with you loved one (Girl/Boy Friend)
  6. Waking up before your alarm ringing
  7. Enjoy the morning cup of tea/coffee
  8. At the end of the day taking your bra off
  9. At the end of the day taking your socks off
  10. Enjoy full moon night under the open sky
  11. Walk on sand without footwear and feel the natural energy
  12. Celebrate small movements (including birthdays, wedding anniversaries, exam results, project approval, good earning, good business, more positive comments on your blog)
  13. As you reach home from office/business taking your shoes off
  14. As you reach home from office/business taking your tight jeans off
  15. A shower with your loved one
  16. Taking a cold-water shower (with regional temperature difference)
  17. Taking warm water shower (with regional temperature difference)
  18. Drinking normal/chill/ warm water as you want to enjoy
  19. Cooking for your family, kids, wife, husband
  20. Meet with neighbors and ask about health

Let us join me and add more the most satisfying little things in life.

Some Important Articles:  

Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)

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Invitation for 30 Days 30 Blog Challenge for May 2020

Last Updated: April 25, 2020

Amazing place to visit Batakundi Naran in Kaghan Valley

By
Abu Janus
-
16

It was the second day in Naran Valley, I was so tired at Fairyland hotel after returning from the sky-high elevation of 10,577 ft (3,224 m) full frozen lake Safe-ul-Malook. I wanted to take a few minutes’ rest, but my friend said hurry up take tea and travel. It was planned to go to an amazing place to visit Batakundi Naran in Kaghan Valley

Naran in Kaghan Valley

Naran is a small town in the upper part of Kaghan Valley, Khyber Pakhtunkhwa province of Pakistan. It is about an altitude of 2409 meters and an international tourist attraction valley. Thousands of tourists rush to explore its attractive beauty and enjoy the pleasant weather.

Amazing place to visit Batakundi

The Batakundi is a small mountainous village in Naran Valley. The driver told me that, we should move now, the road is not good, and glaciers are melting speedily, and we have to travel from these glaciers. I was so excited to reach Batakundi as soon as possible and explore some beautiful landscapes of this small mountainous village.

I took a tea and again sit back into four-wheel drive jeep and our journey to Batakundi, it approximately on 14km distance and it takes only 15 minutes in normal season (mid of the April to August) rest of the days it takes more time due to high snowfall, rainfall, landslides, glaciers.

The travel was very dangerous at that time, because of glaciers and land sliding. In both situations of fear of accident and excitement of a visit to the valley, I enjoyed the time and travel from Naran to Batakundi and back to Fairy Land Hotel Naran.

After 40 minutes’ drive we reached Batakundi village, reached the coffee shop and took a cup of coffee, and reached a valley.

Local Peoples 

I meet with the local peoples, a young boy shares about their routine life. He said the life is too tough, because of every year seasonal migration, and tourist-dependent livelihood sources.

He said that, they are living in temporary houses and the outsiders have control of the total business. We just get some money from tourists by providing services to local guides or selling some local fruits and things.

Finally, I reached, at the small river, the water was coming from the large glaciers. I put my foot in the water and suddenly took out because the water was very cold. Slowly, and slowly I tried to adjust the water and enter into the water and sit on the rock it was inside that small river.

Photo Click at Batakundi Village 

Enjoyed the heart touching and amazing beauty of the valley, green landscapes, ice-covered mountains, lifestyle of local peoples, and the natural beauty of the area.

I was amazed to observe that a half-day is not enough for exploring these wonderful places but must stay here sometimes and explore more about the local people’s lifestyle, livelihood sources, traditions, and copying strategies during heavy snowfall.

I just tried to capture each and every movement, but it was not possible in a few hours. We stayed there till sunset and then return back to Fairy Land Hotel Naran.

Some Important Articles:  

Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)

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Last Updated: April 23, 2020

To Overcome Your Overthinking | Causes and Solutions of Overthinking

By
Bee Jay
-
39

Dear readers, I hope you have enjoyed my previous post “6 things you can do to boost self-confidence“. Today i would like to share an important topic “To overcome your overthinking and the causes and solutions of overthinking” with you, hope you will share your feedback.

Overthinking

As it is clear by the word that overthinking means thinking too much. Overthinking is like just continuously thinking of things instead of doing or acting them. You are overthinking; If you are repeating your thoughts over again and again but you are not doing that. Overthinking prevent you from making progress in life, it prevents you from doing new things. over-thinking just consumes your energy and time but there is no benefit of overthinking. In over-thinking thinking whenever any minor problem comes in front of you it makes you feel bigger and scarier than an actual one.

Causes and Impacts of Overthinking

Overthinking impacts much on your emotional regulation and sleep pattern and it makes your life harder to enjoy. Over-thinking bounds you in certain thoughts which are completely useless to think of, it is just like you are connected to any pole with rope and you are continuously going in circles again and again. You are not stepping forward you are held in a past pattern.

Overthinking is caused by self-doubts or by Low self-esteem. it is also caused by anxiety, stress, depression, and demotivation. Overthinking spoils all your inner peace. All of your happiness disappears in a single moment due to overthinking.

Read This [Some Small Things That Matter A Lot]

Now the question arises that what type of thoughts you face in over-thinking. Are they positive and beneficial or they are negative and harmful? So, it depends on the situation or on the thing that you are thinking about. You can judge which type of thoughts they are (but most of the time these thoughts just seem to be positive but are not in real life).

Most of the time people don’t admit that they are over-thinker. It feels shameful to hear that you are over-thinker and this thought came in your mind is also due to over-thinking. I am also an overthinker and I proudly admit it because it’s not a crime to be an over-thinker. Overthinking is also a part of our life. I am used to be an overthinker for a long time but now I am also able to deal with over-thinking.

Side effects of overthinking and how to control 

Now I am gonna share with you some of the side effects of overthinking and how to control overthinking.

What happens when you are over-thinker? Instead of finding solutions you continuously think of any event or any person or of any problem something happened in your past which hits you hard. Instead of reacting you just keep overthinking and can’t get it out from your mind.

Read This [Organic foods are healthier | Eat to cope with current pandemic]

What if? or why? these are not only words, but these are just like your enemies because these words make your bad situation into the worst one. Even if something that happens in a minor thing you will think like that is the worse than anything else.

Now you have entered into the world of negative thoughts. Welcome here;

Now you are fully concerned over your past mistakes, whatever you have done in your past. or about your current problems and leads to negative outcomes.

Read This [The signs that you are wasting your life]

In over-thinking, you just have your new image which isn’t really true your every word or thought would be completely different than the actual one.
Above all are the signs of overthinkers.

To overcome your overthinking

Notice when you are overthinking accept it that you cannot take medicine without knowing about the disease so same here without accepting you just can’t overcome the over-thinking so first you must be aware that when you over-thinking. start thinking about the way you overthink and when you feel that you are continuously thinking over only one thing and you are unable to control that thought than just tell yourself that those aren’t productive.

Accept it

Always accept that you are an overthinker because sometimes it also happens like that you start pretending that you aren’t an overthinker and this happens when someone continuously says that you are over-thinking and stop it. Even if you are not over-thinking at the moment so in such a situation you just start pretending that you aren’t so first please accept that you are.

Point out

Now point out all of those things which you think of or those every thought which you overthink about and keep them with you. So, it will help you a lot because it is like a mirror for you whenever you look in that so always keep an eye on yourself keeping a diary is the best thing you can do.

Meditation

It is time to keep yourself calm and control your mind. So, meditation is the best way to control your mind. First go to any peaceful place or just go to your room and start doing breathing exercise do it for 10 minutes and follow this every day. It is much beneficial to keep you calm.

Avoid them

Whenever you are feeling like you are overthinking just avoid them and start doing something. You know you just overthink when you are completely free so engage yourself in any work and then give your complete concentration on them. Or start moving like go on to a walk and focus on your walk keep your mind out of that thoughts and give a look to your surroundings. It will help you in two ways one is you stop overthinking and second is it increases your observation power.

Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)

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Invitation for 30 Days 30 Blog Challenge for May 2020

Last Updated: April 22, 2020

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