Happiness is the most interesting thing ever. Around the globe everyone seems in search of things that make you happy and movements of happiness. Everyone has different ideas about happiness and about how to get happiness. Happiness is the best feeling which comes when you feel relaxed but most of the people think that happiness comes when life goes good when everything seems to be good enough for you.
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What things that make you happy
But according to your fact, happiness will never come to you. Happiness is the one thing which you have to create. Even you can find it in small things, even in the most difficult time of your life. Happiness is such a thing which keeps you away from all sort of negative things which harms you badly. The happiness also has ever a good effect on your health, skin, and hair too.
Happiness always promotes a healthy lifestyle and the healthier lifestyle provides the things that make you happy. Happiness builds your immune system. Science says that the life of a happy person is more than stress one. well, it is not well understood how happiness increased life expectancy but still believe in it!
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As Dalai Lama once quoted it “Happiness is not something made. It comes from your actions”
Happiness is not about what a person has or what a person is or where the person is or what the person is doing what happiness is all about what you think about happiness. Here I am gonna tell some of the ways to make yourself happy. I am much inspired by these days I hope you would also love to know about all the things that make you happy.
Start with a good dose of gratitude
Always be thankful for what you have, also the gratitude for all those things that make you happy. Because it changes your level of happiness.
Thank you GOD for my;
all senses I can see, listen, taste, hear and touch feel.
available quality food and safe drinking water
Laugh every day ( better than all of the others )
It is so that most of the time you spend laughing? Is there such things which make you laugh. Laughing is the best medicine to heal so many pains and create the things that make you happy. There is a hormone that is released when you laugh named oxytocin. Even just a little smile will make you feel relaxed and happy. Always lock at every situation about getting much stressed. (it doesn’t mean you start laughing at any once funeral huh! What a joke) Enjoy every moment of life and love all those things that make you happy.
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Create good relationships with every one
Spending the whole time alone doesn’t mean that happiness. You are indeed relaxed when you spend time alone. But it is as well as true that spending time with your loved ones make you feel happier than in spending alone. Having good relationships with everyone makes you happy even having a good bond with everyone helps you to share your experiences as your ups and downs, as your problems and so on. They become your support system. I will help you with the worst time. The person gets depressed who doesn’t spend quality time with the loved ones. Always create a good relationship with everyone. avoid spending hate. Be loyal stay happy with the things that make you happy.
Spend some alone times
It is good to spend time with your family and friends. Therefore it is also necessary to spend some time with yourself. Spending time for yourself is good because it makes it easy for yourself to understand your feelings to recharge your spirits. Always spend some time with yourself it is the best option to make you feel relaxed with things that make you happy.
Do what you love
Always do such things that make you happy or those things which you want to do which you are love. There is a famous phrase “do what you love because money will follow” doing such things make you happier than ever because then you enjoy doing work will all heart and soul.
The mistake is part of our life, and we all does mistakes in our lives. Some people avoid these mistakes to move on and stay happy. Weather on another side some people live in mistakes and continuously thinks of these and become Self- tortured and unhappy. Do you know who is the best person ever? The best person is the one who always avoids regret who learns a lesson from the mistake and tries to be a better person than the previous one. Avoid regrets think forward and stay with the things that make you happy.
Always remember, Only GOD is perfect nothing else. Don’t wait for perfect, take the hand and make it perfect for your relationship. (Lifestyle Guru)
Last Updated: April 09, 2020