This is the second weekend, with the COVID-19 pandemic, almost the whole world is lock-down and very few peoples are working from home, and millions of peoples are stuck and have not any income source and facing very hard days of lives everywhere across the globe. I am the eye witness of these peoples who has no food items for last many days. I think these “Ways to re-energize your life this weekend” will be advantageous in this panic period (lifestyle Guru).
Government and non-government organization organizations are trying to help but the nature of the disaster is not favorable for relief activities because the social distance is the key safety measure. Let us pray for the safety of human beings, and re-energizing your life this weekend.
Ways to re-energize your life this weekend
When our mind is dispersed, we lack motivation, energy, and concentration in all activities. This time due to lock-down, you have not any planed to go out and re-energize your life. Let us plan to start each day with positivity and motivation to re-energize your life.
Try with gratitude, tell your wife/husband, your kids/brother/sister, your parents every one who is living with you in this situation that;
You are Grateful that you are;
safe at home (safe for COVID-19 infection)
with your loved one
working from home(many peoples lose their livelihood sources)
you can afford food for the family
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Power of positivity
Still, we don’t know when this situation might be relaxed and we will get free to go out to enjoy the spring beauty and will sing with nature.
Believe in your self is the power of positiveness, this power is the guarantee of re-energized your life.
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A healthy lifestyle can energize your life
The lifestyle plays a vital role in your personal and emotional development, and being healthy is the symbol of an energized lifestyle. The healthy and organic life living style is also a key factor for keeping your energized self-esteem and self-image.
Some important points for re-energized your life this weekend.
- Don’t eat more but try to eat fresh organic, healthy and nutritious food.
- Safe drinking water is the guarantee of energized life, drink a lot of safe water and stay hydrated.
- Remember you are at home if you are using more tea and coffee it is not good, the caffeine is fine but overdose is not good.
- Using more sugar is not an energized lifestyle, so avoid too much sugar
- Cut down the alcohol and smoking (it is false that alcohol is preventing from COVID-19)
- Take good rest, get sufficiently of quality sleep.
- Try regular meditation and Yoga
- Don’t forget the indoor walk, exercise, and any other physical activity if it is possible at home (during this COVID-19 pandemic situation).
- Be connected with friends on communication sources, don’t discus only COVID-19 but just spend time laughing with friends and family members.
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Follow these tips but always remember, never forget yourself, try to unplug a few minutes from all communication sources and spend these minutes with yourself and re-energize your life this weekend. Spending unplugged and alone will recharge your natural body system. During this recharging time reflect the positive energy, be relax and refill your emotions and reboot your system. This is an important way to re-energized your life this weekend. Just follow half of the above-mentioned tips, you will feel more energized this weekend
The definition of natural science is the same around the globe but the nature of the science of region is different everywhere. Nature reflects in the emotions of peoples who live there, so maybe some tips will not be feasible everywhere. But I have tried to make it simple and practical around the globe.
Your feedback is the great inspiration for us to share more stories, thoughts and experiences of life and lifestyle guru.
Last Updated: April 05, 2020