Social media means the software (apps and websites), which are open for everyone to share their ideas, contents, reflections in a real-time and very efficient way.

User of social media increasing day by day. Couple of year back, the source of current affairs and information was print media, electronic media and books. But nowadays, real time information source is social media such as Twitter, Facebook, LinkedIn, Job Sites, New Sites, YouTube and so many other websites.

How social media effects us

The extensive use of social media channels has had a huge impact on our self-esteem. Everyone is leader on his/her own wall, but on other side totally unaware about ground realities. Everyone is busy in dropping his/her happiness, sadness, celebrations, each and every movement of life on the wall of social media and then busy in counting the likes, emojis, followers and friends (contacts) list. This social media channels connected us worldwide but disconnected from real life. We are forgetting the habits of face-to-face gatherings, discussion on social revolution, welfare and rights.

[Read This] Fundamentals of Healthy Relationships, Make Relation Evergreen.

This socialization counts the value of person by number of social media followers, likes and comments. Also the sharing of his/her contents post by their followers. This socialization has changed the trends of society, culture, traditions, fashion and professions. Also it has negatively changed the metrics of measuring the value and importance of one person.

As a researcher I observed that, we are valuing social media and becoming careless towards hard components it impacts negatively on our self-esteem. We should understand the social media is not only the indicator of somebody’s worth, esteem and ability.

Ways social media effects our self-esteem

There are so many way social media affects our self-esteem. Therefore, we should plan unplug time in daily routine. We must think about “be alone be creative” and get unplug sometimes meet with yourself alone. It will create more opportunities of decreasing the effects of social media on our self-esteem.

False Connections

Internet is an important communication source, but parallel to this it is the sea of liars. Social media connects us globally with some excellent connection. Also it connects us with so many false and monkey connections, which can’t be built in real-life conversations.

This huge number of false connection impacts on our mind and we gave them more importance then real-life contacts. We all know that these are not strong and meaningful relations but in the running of getting more views, likes, followers and comments we forget the real contacts.

Reality is this that, I have thousands of followers on different social media channels, I never said hello/Hi to them, so how can I say that I have numerous friends?

False Worth

Social Media giver open space to share their photos, celebration, dinners, selfies for getting more likes, comments and followers. The false worth gives new trends of dating and chatting, and lovers really forget the real trend of showing love. Social media followers are the worth of personalities, I have listened on different forums that millions are following xyz actress, actor, singer or politician on Twitter. What is this nonsense approach? I believe that it is the false worth but 10 friends daily meet and discuss numerous real-life matters with you, it is the real worth of you.

The Interruption of Our Emotional Lives

Nature is the most beautiful, and natural attitude, natural practices are playing key role in bringing happy movements in our lives. The joint families, family gatherings, circle of friends, street gossips, playground gossips, traveling with friends on beautiful places, northern mountains in winter, desert tours and organic foods (as published on are the world most healthy things for our lives.
Do, you know why all these natural and beautiful things are not the beauty of our life, because the social media disconnected us from nature. Our unnatural habits are the biggest interruption of our emotional lives and the natural movements of happiness.

Ads Fleshing

Our new generation mostly follows the ads fleshing on our devices’ screens. These advertising movements clearly affects the thinking and creativity skill. Our total lifestyle including fashion, food, drink everything is compromised due to advertising on screens. When we listen and see same ads many times it shows impacts and we start following the advertised brands.

It may arise a question in the mind or reader that what a crazy blogger suggests unplugging from all devises, stay alone and talk with yourself. But this crazy idea can change your lifestyle.

Let me know if your have any question and argument regarding impacts of social media on our self-esteem.

Lifestyle Guru: 12/01/2019


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